top of page

Red Light Therapy 

Refresh and health mask.jpeg
Red Light Foot Therapy Redding.jpg

Red Light Therapy (RLT) is cutting edge, non-invasive treatment that uses low-level light to heal and refresh your body. People need sunlight to create and store energy in our bodies, however we don't always get enough light intake for our bodies to function properly. With RLT, people  show higher endurance performance and faster recovery rates, while others use it to improve their skin blemishes such as scars, stretch marks and wrinkles. 


REFRESH AND HEALTH offers a mask solution for healthy facial and foot improvements. As well as a foot solutions that works wonders for Plantar Fasciitis (Heel Pain Syndrome).

This type of light Therapy gives your body and feet the additional light it needs to effectively increase your body's ability to create and store energy. RLT has been known to do everything from fight acne and treat back and neck pain, to helping depression and boosting your immune system.

Each light color focuses on specific dermatological focus areas:

  1. GREEN - Browns Spots & Sun Damage

  2. RED - Fine lines & Wrinkles

  3. BLUE- Acne

Refresh and health green mask.jpeg
Refresh and health mask.jpeg
Refresh and health green mask.jpeg
Light Therapy Redding.jpg

* All Red Light Therapy Sessions are 20-minutes long

bottom of page