When Helen Joseph opened REFRESH AND HEALTH she fostered a spirit to help hundreds of people feel better about themselves and ultimately live a healthier and brighter lifestyle. 


REFRESH AND HEALTH is Redding California's holistic non-invasive therapy solution center. To get the most out of your body it must be functioning at 100% capacity.  There are many reasons as to why the body loses functionality over time, but there is a solution to help refresh your health and recharge and heal your body. n has over a decade of experience in the health and wellness occupational field. She is knowledgeable about many different therapy solutions and keeps up on best practices within the wholistic wellness industry.